Endurance coaching · cycling · triathlon · ultra
Train like an engineer. Ride like you mean it.
I coach endurance athletes with one goal: maximal efficiency. Structure, nutrition and race-day execution that fit around a life that doesn't stop.
I coach endurance athletes with one goal: maximal efficiency. Structure, nutrition and race-day execution that fit around a life that doesn't stop.
At 18, I woke up from a coma with no roadmap.
Eventually I picked up a barbell and bulked up to 96 kg, pulled 200 kg deadlifts, but something was missing.
Then I found a bike. In 8 months I moved my FTP from 180 W to 300 W and shed 20 kg. Then I discovered ultra endurance, and realised I'd found my calling.
Cycling, triathlon and ultra events, built around your life rather than the other way round.
Blocks built from your own data, with interval targets from what you can actually hold, not a generic % of FTP.
Day-to-day fuelling and on-the-bike nutrition for long days and big blocks.
Pacing, fuelling and decisions for TTs, sportives, triathlons and ultras.
Work, family, travel: the plan bends so you keep training consistently.
Upload the rides you've already done. Every ride is read second by second, and you get a report on how you're built as a rider.
The ultimate guide on how to improve each performance attribute as a cyclist: what to train for 20-minute power, VO2max, sprint, durability and more.
Open the map
Tell me about your riding, your goals and your week. I'll come back with how I'd approach it, no strings.
Book a free consultationYes. Upload your files and you get the full report. No card, no subscription.
The easiest is your full Strava export (request it in Strava's settings, in your phone's browser) or your Garmin Connect export. Any .fit files from Wahoo, Zwift, TrainingPeaks and others also work. You need a power meter or smart trainer for the power analysis.
Usually a few minutes after your upload finishes. You get a private link straight away that turns into your report, and we email it too.
Your files are only used to make your report, never shared or sold, and deleted within 30 days. Privacy details.
Yes, from first sportive to ultra racing. Book a free consultation and we'll see if it's a fit.